Psychotherapy for Adults
in San Francisco and Marin
The unexamined life is not worth living.
Socrates
Even when our lives look settled from the outside, many of us quietly wrestle with questions we thought we had resolved long ago:
Who am I? What do I really want?
These questions often surface when we are navigating a major life transition, feeling stuck, or running into the sensation that we “can’t get out of our own way.”
I work with adults who are ready to look beneath the surface of their daily stressors to understand the deeper forces that shape how they move through the world.
By exploring the history and unconscious patterns that inform your present, you can open yourself up to accepting yourself more deeply, coping with greater flexibility, and living a life that is genuine, self-directed, and free.
In psychotherapy, the journey is not traveled alone. I will be beside you to help you hold these questions and face whatever emerges, with hope that the process will bring you closer to who you are.