Psychotherapy for Individual Twins

Being born into a pair fundamentally shapes how you learn to attach, relate, and navigate the world.

While standard psychological approaches sometimes explore birth order and family history, they rarely capture the unique experience of twinhood.

For the very beginning, a twin’s attachment world is distinct: not just parent and child, but parent, child, and twin. This early “script” profoundly influences your strengths, vulnerabilities, and ways of being. Understanding your twin experience and its impact on you can unlock relief from anxiety and relationship challenges and create greater freedom and flexibility.

If you’re a twin, you might want to explore twin dynamics head-on, or you might just want a therapist who simply holds that part of you in mind. In our work together, your experience as a twin will always be a valued piece of the puzzle.

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a bonfire on a Bay Area beach, representing in-person therapy for teens and adolescents; counseling in San Francisco and Marin. Helping youth and parents navigate anxiety, stress, identity, trauma, and life transitions with a depth-oriented approach.
a sunlit window next to a fireplace, representing adult therapy in San Francisco and Marin, Bay Area, in-person counseling with a depth-oriented, psychodynamic, trauma-informed approach treating anxiety, depression, burnout, and life transitions.